Acro yoga and Yoga retreat, February 13-19, 2017
Simrose resort, Agonda beach, Goa, India
Join our fun team and come to this wonderful retreat! Acroyoga, yoga, Thai yoga massage, yoga nidra etc. 7 days full of activities! From morning to evening you will have fun and fulfil your soul!
Don’t lose this opportunity, live the moment, enjoy your life!
LOCATION
Simrose resort, Agonda beach, South Goa. Participants are most welcome to stay at the resort – you can choose a room in stone house or a beach hut.
Simrose resort is located in the centre of beautiful Agonda beach, with soft golden sand framed by palm trees. The peaceful beach has an amazing ability to make you relax almost instantly.
For your stay Simrose offers 12 comfortable beach huts, 5 rooms in a stone house and 3 stone cottages in different categories.
Visit Simrose website or Facebook page.
BEACH
Agonda beach is perfect for long and relaxing walks and you can use Simrose’s sun beds to tan and chill with a glass of fresh juice.
Sunsets are unforgettable. Simply sitting down and looking at them you will experience a deep feeling of inner peace and harmony.
FOOD
With your stay at Simrose you will be provided authentic Indian vegetarian breakfast and dinner, ideal for the practice of yoga. Vegetables, fruits, thali, salads, fresh juices, coconuts and much more. Of course all food is fresh and healthy, suitable for yogis and yoginis.
DAILY SCHEDULE
07.30 Yoga Morning Lesson
8.30 Breakfast
9.30 – 12.30 Acro Yoga Morning Lesson
12.30 Lunch
12.30 – 17.30 Free Time
17.30 Evening Yoga Lesson
19.30 Dinner Time
21.30 Therapeutics Fly / Thai Yoga Massage
Yoga Session in the morning
Classic Hatha yoga session to warm up your body and connect body and mind. It is an important step to get you ready for the Acro yoga classes. Mantra chanting, Pranayama and meditation will be also part of these sessions.
Acro Yoga Sessions
More than 4 hours of Acro yoga each day! This practice is suitable for everyone! Students will be divided in groups depending on their capabilities. Nobody will feel too much challenged or bored.
Therapeutic Flight
Combination of Acro yoga and Thai massage will give you a nice feeling of wellbeing. This soft practice, helps to extend your spine, frees the body and mind from tensions, allows greater body awareness and removes physical blockages so energy can flow in a better way.
Thai Yoga Massage
During the week you’ll have the chance to try this wonderful discipline!
Thai yoga massage is carried out on the floor and it is ideal for securing deep relaxation, eliminating stress, improving overall flexibility, stimulating blood circulation, releasing muscle contractures and improving posture.
TEACHERS
Alice
Yoga and Acroyoga teacher and Thai massage therapist. She loves connecting with nature and outdoor sports, even as a child she used to use her body as an expression of the emotions.
She teaches Integral Yoga, Vinyasa and Yoga 4 Acro, always seeks a deeper practice in search of our duality.
She first tried AcroYoga four years ago and after the first flight Alice decided that the world upside down gives you a better perspective of life.
With the life partner she decided to devote their full time for studying AcroYoga and creating a group called AcroYoga Shanti.
Enrico
Yoga, Acroyoga teacher and musician, he loves the good vibes and spends his free time playing drums. Started AcroYoga just for funs as a game, but immediately it became Enrico’s passion and in the year 2016 he devoted himself to study Yoga and Thai Massage by completing the first level of AcroYoga International Teacher training in Goa. Enrico loves the world upside down and its lessons focus on inversions. Together with Alice organizes workshops and retreats across Italy.
Lucia D’Angelo
Lucia D’Angelo (yogajoya) is a teacher in physical education, massage therapist and yoga teacher, specialized in addressing specific requirements. She has worked for several years in the area of wellness. Lucia divides her time between Italy and India, where she teaches yoga, organizes yoga and wellness retreats, as well as leads specialized courses for yoga teachers.
PRICE
400 euro.
Accommodation (shared room) and food (breakfast and dinner) stars from 238 euro (depending on accommodation type).
Deposit: 25% of the total amount within end of January.
Cancellation: if you cancel your booking within the end of November you will get back 50% of your deposit and 20% if you cancel within end of December. We cannot refund you if you cancel after 31 December.
INFO AND BOOKING
Lucia D’Angelo Cell.: +39 349 088 3605 (only whatsapp)
E-mail: lucia@yogajoya.com
Facebook event: Facebook.com/events/1444164965596362/
Facebook page: yogajoya
Website: www.yogajoya.com