Yogajoya is excited to present its activities at Simrose resort for the season 2016-2017.

Come and participate in Simrose’s well-being programs! Enjoy a traditional path of yoga, begin your journey.

EVERY DAY YOGA DROP IN CLASSES (SUNDAY CLOSED)

8.30 Hatha yoga classes

Traditional hatha yoga lesson to relax, improve strength, flexibility and achieve energy for all day.

16.30 Chakra balancing classes

Every day we focus on a different chakra. Perfect to balance your life, both physically and mentally.

YOGA RETREAT: THE COLORS OF YOUR SOUL; A JOURNEY THROUGH THE CHAKRAS

Every week from Monday to Saturday in the months of December and January you can participate in the full chakra balancing retreat.

Chakras are an important part of our energetic system, impacting us on several levels.  Not only do chakras affect us emotionally, they are linked to our organs and endocrine system, influencing us physically as well.

During the week all activities will have a purpose to bring new awareness and balance, providing physical challenge as well as spiritual growth.

During this yoga retreat you will explore your energetic system through each of the seven chakras, creating balance and awareness.  You will take part in two asana classes each day and in mantra chanting sessions, explore pranayama and the art of relaxation, all with respect to ancient traditions of yoga.

Daily schedule

8.00-8.30 MANTRA CHANTING AND MEDITATION

8.00-9.30 HATHA YOGA CLASS

9.30-10.30 BREAKFAST AND FREE TIME

11.30-16.30 FREE TIME

16.30-18.00 CHAKRA BALANCING YOGA CLASS

18.00-18.45 PRANAYAMA, MEDITATION

19.30 DINNER

21.00 YOGANIDRA, MANTRA CHANTING, MEDITATION (3XWEEK)

THAI YOGA MASSAGE TREATMENTS

Thai yoga massage follows yoga philosophy, which is based on finding the right balance among energies from our five bodies – physical, life energy, mental, awareness and cosmic – as well as clearing energy blockages and addressing their corresponding symptoms.

It is ideal for securing deep relaxation, eliminating stress, improving overall flexibility, stimulating blood circulation, releasing muscle contractures and improving posture. It is also an effective detox treatment that regenerates cells, stimulates lymphatic circulation and improves vitally, overall health and well-being.

Treatment is carried out on a comfortable floor mat. Patients wear comfortable, light-weight and loose clothing to allow mobility of the joints and clear energy flows.

OTHER TRATMENTS

Lymphatic drainage massage

Miofascial massage

Relaxing massage

Back and neck massage

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For any further information do not hesitate to contact Yogajoya:

Facebook page: yogajoya

Email address: lucia@yogajoya.com

Whatsapp number: +39 3490883605

Telephone number: +91 9145493584